WELCOMe to soulshine....

SoulShine Wellness is a place where you will re-join with your true shiny self.  A place to inspire you to treat your body as the temple it is.  A place to nourish your soul.  A place to feel safe, no matter where you are on your healing journey.  

I am grateful to whatever or whomever brought you here in this moment.  I would love to be part of your healing journey, just as you are all part of mine.   And if you would like to read all about the evolution of SoulShine, head over to Entry #1 in my DIARY!



As I (Kara) sit down to write this section I am acutely aware of how hard it is to describe yourself! I mean, GEEZ, there are so many aspects of myself.  How can I possibly narrow it down to a paragraph!?  (Besides the fact that how I see myself is likely pretty different that how others see me?)  So regardless of all of that, what I can tell you, is that I am passionate about life! I am a true advocate for healthy holistic living.   I believe that we are ‘what we eat’ but also, I believe that we are ‘what we think’.  I am deeply passionate and committed to my soul’s calling to Re-Awaken the Divine Feminine, and inspire women to stand in their truth and power.

If this intrigues you and you would like a deeper look at who I am, please head over to the second entry SHE'S LIKE A RAINBOW in my Diary.  Caution: be prepared for real talk ;)

In the meantime, pour yourself a cup of tea, browse the site and check out SoulShine’s offerings.   If there is something that calls to you, take the leap! I promise you won’t be sorry you did.

Love & Gratitude,


PS: Check out the amazing definitions below!  I would say they sum up my mission for SSW perfectly :)


Urban Dictionary definition of SOULSHINE

The act of being fucking awesome.  period.

(ok may not be so legit, but I LOVE IT!)

Real life dictionary definition of WELLNESS



1.    the state of being healthy;  in body, mind and spirit, esp. as a result of deliberate effect.

2.    Approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing illness treatment.